Home Booty and AB Plan

Home Booty and AB Plan

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This is a 4 Week booty and AB plan. This is aimed to tone your abs and build your glutes. This program is perfect for you if you do not have access to a gym and time is scarce. Resistance Bands Are Encouraged But are not required.

Challenge Includes a link with:

  • 5 Day Workout weeks for 4 Weeks 
  • Complete at Home Exercises
  • Video Demonstrations
  • & a Sample Meal Guide!

Once you sign up a link will be emailed to you. If you have any questions or concerns please email RoadRunnaFitness@gmail.com.