This is a 4 Week booty and AB plan. This is aimed to tone your abs and build your glutes. This program is perfect for you if you do not have access to a gym and time is scarce. Resistance Bands Are Encouraged But are not required.
Challenge Includes a link with:
- 5 Day Workout weeks for 4 Weeks
- Complete at Home Exercises
- Video Demonstrations
- & a Sample Meal Guide!
Once you sign up a link will be emailed to you. If you have any questions or concerns please email RoadRunnaFitness@gmail.com.